As I must admit in my title, I’m relatively new to green smoothies – or at least pretty new of late. I lived on a farm community for years that was definitely into health and growing their own food and all of that. They even make a green smoothie product that they sell at local markets in Sydney. But, for me right now, this is a new adventure figure out for myself a great green smoothie recipe for beginners like me.
So in this article, I just wanted to introduce you to the recipe that I’ve been following for the past while now. It is relatively simple, but it has definitely really made me feel great in my day and satisfied for long into the afternoon. I use a household Nutribullet blender, and I calculated my ingredients for each smoothie cost me about $3 a pop. So without any further ado, let’s get to introducing what I do. Continue reading
I woke up early this morning, and I was considering something that I could share with you that has helped me.
Well, it didn’t take long for me to figure it out.
One of the first things that I do in my morning every day after I wake up is I fill up my water bottle to help me start hydrating after a good night’s sleep, and then, I get my glass and pour in two tablespoons of apple cider vinegar, and then fill it up with water. Sometimes I mix a bit of honey with the vinegar to make it extra nice, but most days I like to just keep it simple. I drink half the glass right away, and leave the other half for about an hour before drinking the rest.
So now that I’ve told you what I do, of course, I want to share with you some of the benefits of drinking organic apple cider vinegar. There really are so many benefits to your body from this simple age-old remedy. You might not think drinking vinegar is really your cup of tea, but once you come to know a few of the awesome things it can do for you, you’ll be sold – honestly. Continue reading
Now I’m not sure if you’ve arrived here as one who is exactly in the same shoes as me. I’m currently a full-time student, studying Business and Japanese at Griffith University. But I can imagine that at the very least, you have two out of three common passions with me – one, you want to eat healthy, and two, you want to know how to do that even with not much money. Well, if you stick with me, I’ll let you in on the secret that I’ve discovered – that living and eating healthy doesn’t necessarily have to ‘break the bank’. Nor does it require a lot of spare time! Even with a busy schedule, you too can be eating healthy with a tight budget.
So, as I was saying before, if you’ll stick with me, I can let you know how I made my aspirations into a reality, and, honestly, as one who has never been very good at budgeting or knowing how to translate my high aspirations for a healthy lifestyle into a day-to-day reality, if I can do this, you’ll see that you can do this too.
So let’s go. Continue reading