Tag: organic apple cider vinegar

Why I Chose to Cage My Night Owl and Become An Early Bird

There are so many things that I know have been of great benefit to me of late, different choices that I’ve made to finally embrace some basic common sense notions of life and wisdom that actually work. One of the key things that I knew that I needed to put into place early if I was ever going to succeed in achieving my ultimate goals was to adjust my whole sleeping routine. It seems kind of appropriate for a Pidgeon to be teaching you about Owls and Early Birds, right?

Well, ever since I was a baby (my mum told me) I was never one for sleep or eating for that matter. I always wanted to be doing stuff, always wanted to be where the action was. Well, combine that with a student lifestyle that doesn’t really require much discipline if I don’t want it to, and that can spell trouble! I’m definitely more naturally a night owl. I love to stay up late reading, playing games, watching movies. So it took a very concerted effort (and still does, to be honest, to some degree) for me to become an early bird! But I know that there are so many good reasons why I wanted to make the change – and why I reckon you should consider it too. Continue reading

Some of the Amazing Benefits of Drinking Organic Apple Cider Vinegar

I woke up early this morning, and I was considering something that I could share with you that has helped me.

Well, it didn’t take long for me to figure it out.

One of the first things that I do in my morning every day after I wake up is I fill up my water bottle to help me start hydrating after a good night’s sleep, and then, I get my glass and pour in two tablespoons of apple cider vinegar, and then fill it up with water. Sometimes I mix a bit of honey with the vinegar to make it extra nice, but most days I like to just keep it simple. I drink half the glass right away, and leave the other half for about an hour before drinking the rest.

So now that I’ve told you what I do, of course, I want to share with you some of the benefits of drinking organic apple cider vinegar. There really are so many benefits to your body from this simple age-old remedy. You might not think drinking vinegar is really your cup of tea, but once you come to know a few of the awesome things it can do for you, you’ll be sold – honestly. Continue reading

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